The 90/10 Weight Loss Cookbook
File Name:The 90/10 Weight Loss Cookbook
Posted By:Joy Bauer, M.S., R.D., C.D.N.,Rosemary Black
Published on 2005-02-01 by St. Martin's Griffin
ISBN-10:1429966963
Status : AVAILABLE Last checked: 10 Minutes ago!
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Book Summary
Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features: *Over 100 recipes for breakfast, lunch, dinner, AND DESSERT! *Joy's Guide to Navigating the Grocery Store *Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.
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