Fat for Fuel Ketogenic Cookbook
File Name:Fat for Fuel Ketogenic Cookbook
Posted By:Dr. Joseph Mercola,Pete Evans
Published on 2017-11-14 by Hay House, Inc
ISBN-10:1401955428
Status : AVAILABLE Last checked: 23 Minutes ago!
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Book Summary
\u003cp\u003eHippocrates himself wrote that food is medicine. Today, natural-health expert \u003cb\u003eDr. Joseph Mercola\u003c/b\u003e and top Australian chef \u003cb\u003ePete Evans\u003c/b\u003e share the firm belief that food can be a tool to reshape our health. Now they’ve joined forces to put this tool in readers’ hands in an illustrated guide to eating the ketogenic way.\u003c/p\u003e\u003cp\u003eDrawing on Dr. Mercola’s expertise and visionary work in natural medicine, and Evans’s experience as an award-winning restaurateur, cookbook author, and TV chef, this book offers:\u003cul\u003e\u003cli\u003ea “Health 101” course that covers metabolism, digestion, gut health, diabetes, and more\u003cli\u003eguidance for a healthy lifestyle, from fitness, sleep, and stress relief to stocking a ketogenic kitchen\u003cli\u003e100 delicious recipes aligned with both ketogenic and Paleo principles\u003c/ul\u003e\u003c/p\u003e\u003cp\u003eJuices, soups, salads, meals, and snacks—all the recipes include complete nutrition facts, and all are illustrated with gorgeous full-color photographs shot in Pete Evans’s own studio.\u003c/p\u003e
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