Crunch Time Cookbook

Crunch Time Cookbook

File Name:Crunch Time Cookbook
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Published on 2010 by
ISBN-10:0670074101
Status : AVAILABLE Last checked: 25 Minutes ago!
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Book Summary

|Michelle Bridges, expert trainer from The Biggest Loser and author of the best-selling Crunch Time, knows that confidence in the kitchen is the key to weight management. In the Crunch Time Cookbook she arms you with 100 simple, delicious recipes to help you lose the kilos and keep them off. But this is no ordinary cookbook. There's also: a 12-week menu plan; practical info on counting calories and basic nutrition; advice on breaking bad habits; and, exercise tips.|--Publisher description.

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